Healing for One
Individual therapy provides a safe, confidential, and neutral space to explore personal challenges, process trauma, and develop tools for lasting wellness. We support your unique path, and will work with you to reach whatever goals you have in mind. Based on your goals, your therapist will map out a pathway to healing. This may include discussing specialized treatment modalities that could be a good fit for your needs and goals.Â
Resolve Anxiety & Depression
Trauma Recovery & Integration
Building Identity & Self-Empowerment
Creating Space for Change & New Patterns
Breaking Free From Addiction
Communicate Needs and Boundaries Assertively
Heal Resentment from Past Relationship Wounds
Foster Co-Regulation and Learn how Self-Soothing can Create Better Connection with Others
Improve Attachment and Bonding of the Parent-Child Relationship
Foster deeper connections through family therapy which can consist of couples, parent-child relationships, or multi-family member sessions. You will receive support in building healthier foundations through evidence-based communication tools and mutual understanding. Our sessions offer a safe, trauma-informed space to improve interpersonal dynamics.Â
Connecting Together
COST and INFO
Rates
Community Support Rate— $250 / 50-minute Individual, Family, or Couples Session. Choosing this rate helps make therapy more accessible for others in our community by supporting reduced-fee and sliding-scale services for clients with financial need.
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Standard $150.00/ 50 minute Individual/ Family/ Couples Sessions
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Student/ Single Parent $100/ 50 minute Individual/ Family Sessions
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Or Apply for a sliding scale fee for services based on your income
Payment
We accept most insurance including Medicaid and Medicare. Cash, Check, Venmo, Health Savings Accounts and all major credit cards accepted for payment. You may ask to be referred through your Employee Assistance Program if you have one.
Cancellation Policy
We require at least 24 hours advanced notice or you may be required to pay the full cost of the session. We understand things happen and can communicate about the need to cancel.
Teletherapy
Our therapists offer both in-person and virtual sessions for all NM residents only. We use a secure HIPAA platform to conduct these video sessions which you can access on your computer, tablet, or phone. Telehealth services will require an internet connection.Â
Insurances We Accept
We work with most major insurance providers to support your healing journey. Please reach out to verify specific plan acceptance.Â